You’re invited to…
Dana’s 90-Day Drama Detox
A 12-week program for overwhelmed women who want to slow down, calm their anxiety, and enjoy a life of purpose and joy.
Hey ladies, if there’s one thing I know for sure, it’s that you deserve to enjoy your life.
You’ve worked so hard!
You want to relax and enjoy it all but somehow anxiety always creeps up. Maybe you’re trying to do too much. Maybe you need more time alone to recharge. Maybe a major overhaul is in order.
But one thing’s for certain, something needs to change.
YOU’RE HERE BECAUSE…
You’re a high achieving woman who’s done a lot with her life!! However…
You aren’t enjoying it as much as you’d like because you’re so busy you can’t think straight.
Maybe you’re working full-time, or part-time, or on a few side gigs.
Maybe you also have children and parents to care for, a house to fix up, and of course, there are the endless meals to prepare, especially if you have a family.
No matter how much technology you bring into your life to help out, the work seems to never end.
YOU HAVE SO MUCH, BUT LET ME GUESS…
You can’t slow down enough to enjoy it.
You don’t have the time to really soak in your family and friends.
You don’t have the calm mind you need to be really present with your kids.
You hate to admit it… but you lose your patience a lot.
The anxiety gets so bad sometimes you feel you can’t breathe.
If you feel this way, you’re not alone.
I totally get it. For years I was juggling a full time job and raising my precious boy, and it broke my heart because I was so stressed out I couldn’t enjoy it the way I wanted to.
I hear a lot of women say, “I think I’m a good [mom, friend, partner], but I just don’t feel like it.”
First, please give yourself a hug! I’d give you one if I could.
Second, you know what’s weird? Sometimes busy ladies need permission to relax and do something just for them.
So here you go… permission to pour a cup of something yummy and sit down for a bit.
Now let’s talk…
But maybe you’re wondering… if I stop spinning all the plates, if I stop thinking so hard, won’t everything come crashing down?
Nope. Not if you do it thoughtfully with a plan.
A better question is… what do I need to do to slow down, relax, and enjoy my life while maintaining the stability and quality that’s also important?
That’s what I can help you with.
HOW WOULD YOU FEEL IF…
I told you your life could run smoothly and you could have a peaceful mind and plenty of time to spend with friends and family being the person you always dreamed of being?
A calm soul.
A creative artist.
An understanding parent.
A free spirit who knows how to embrace life.
Think it’s impossible and too much to ask? It’s not. You can have a life that’s peaceful, balanced, and filled with everything you want… you’re just not focusing your efforts in the right places.
So many of the things you’re doing now aren’t necessary to create the life you want.
In fact, when you’re working so hard, you might actually be spinning your wheels.
And may I suggest, your racing thoughts are out of control, which means your emotions are too.
In the 90-Day Drama Detox program , I help you figure out exactly how to get the calm, organized life and peace of mind you crave.
I’ve been where you are and I know the way out.
I went from being overwhelmed, in survival mode, playing wack-a-mole with everything that needed to get done.
To someone who could turn off work when I needed to devote time to the people and activities I care about most.
This 12-week program is for you if…
Living a life of purpose and meaning is your top priority.
You long for more of those unexpected moments of joy that happen when you’re just hanging out with those you love.
You want to be able to be completely present with your friends and family without wondering what’s coming through on your phone or demanding your attention on email.
You want to be able to work and pursue your hobbies without guilt, knowing you’re doing what’s right for you and your loved ones.
You want to be able to sit back and really appreciate what you have.
You’re sick and tired of feeling anxious and overwhelmed!
I INVITE YOU TO JOIN ME IN THIS TRANSFORMATIONAL 12-WEEK PROGRAM
In this program, I’ll work with you 1-on-1 to figure out what’s working in your life and what’s not. Together, we’ll come up with strategies to calm the clutter in your mind and systems to clear the clutter in your life. Is there a really big change you need to make? We’ll talk it through and find a way there. Do you just need to tweak a few things? Small changes can turn your life around.
When you sign up for 90-Day Drama Detox, you’ll have me working alongside you every step of the way. We’ll figure out exactly where you want to be at the end of 12-weeks and make sure you get there. Peace, happiness, and contentment are right around the corner.
This is a brand new program! For a limited time, you’re invited to go through the complete, customized Drama Detox for half off the full price.
$697
$1,297
Includes 6 one-on-one, 1-hour sessions and unlimited email support during the program.
(Payment plans are available.)
Welcome to the 90-Day Drama Detox:
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Session 1: Pinpoint the root cause
We’re going to find out what’s causing your anxiety. It could be something that’s going on in your life right now. It could be something that happened a long time ago. It could be how you’re treating your body or habits you’ve had for years that are working against you. Once we figure out the root cause, we’ll be able to develop strategies to either eliminate it or work with it.
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Session 2: Replace unhealthy thoughts and beliefs
If you pay attention to how you talk to yourself, you might be amazed at how unhelpful or abusive it is. Often times we speak to ourselves with words we wouldn’t use with our worst enemy. This is emotional abuse and just as harmful as if it were coming from another person. I’ll teach you the powerful skill of identifying your hurtful thoughts and replacing them with thoughts of love and encouragement that will move you forward.
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Session 3: Change unhelpful behaviors
Our life is made up of habits, some good and some that sabotage what we want to accomplish. Changing a habit isn’t as simple as calling on our determination and will power. Studies have revealed how complex the process can be. But if you understand how habits work you can conquer any bad habit and replace it with one that will catapult you to the life you want.
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Session 4: Decide where you want to go
You’re feeling much better. The anxiety is manageable or gone. You feel more yourself. Now, what? It’s time to figure out where you want to go from here. Is there one big change (or a few small ones) that could make your life so much better? Do you want to change jobs? Stay home full-time? Start exercising? In this session, you’ll get clear on your next move and come up with a strategy to make it happen.
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Session 5: Listen to your intuition
Whether you call it God, the Universe, intuition, or something else, there is a deep wisdom within that you can tap into whenever you need it. In this session , you’ll learn how to identify this voice, quiet the noise that covers it up, and follow its guidance as you take the first steps toward your new life.
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Session 6: You’re on your way!
Let’s see how far you’ve come in 12 weeks. Anxiety is no longer an obstacle, you’ve replaced hurtful thoughts and habits with helpful ones, and you’re on a clearly defined path toward something great. We’ll review your plan, make adjustments, and ensure you have all the tools you need to realize your goal. You’ve accomplished so much and it’s time to celebrate!